Follow Up - Area 6

I have decided that I will focus daily on the areas that correspond with the days of the week so today was area 6. Sexuality / Pleasure. Well that's an easy one to start with huh!? I suppose the hard part will be balancing it. What I did to work on this area was to allow myself to enjoy foods just because they taste good and goof off on the computer because it was fun and to focus on letting go of having guilt attached to these things. I don't think I did that well though I feel bad now because my stomach hurts and I didn't get much done on my to do list. I did drink enough water and play with my son though. Definitely need to work on the balance. I think tomorrow I will set up a "work a little on each area each day" plan.